Ep.62: "The why needs to be internal" - Kate Millard, FMG Wellness Pro
Description
In this episode of the Comp Closet Podcast, host Sarah Moore interviews Kate Millard, a newly crowned Australian FMG Wellness Pro. Kate shares her inspiring journey from a dance background to bodybuilding, discussing the challenges she faced, her motivations for competing, and the emotional moments of winning her pro card. The conversation delves into the sacrifices made during prep, the importance of community support, and the lessons learned about resilience and self-identity. Kate also offers valuable advice for aspiring competitors and reflects on her future aspirations in the fitness industry.
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United States
